Episode 29: COVID-19 Chat with Catherine McMullan, FNP-BC
Summary:
Megan and Kristen interview Catherine McMullan, a RN in the COVID-ICU at a local hospital in Nashville, TN about COVID-19. They focus on the importance of wearing masks, how to take care of yourself if you have antibodies, and other questions directly from a COVID-19 nurse.
Challenge:
Drink 2-3 liters of water a day to stay hydrated.
Takeaways:
- Catherine has worked three years in the emergency department and three years in the ICU. 
- She has graduated as a nurse practitioner, and is working as an experienced RN in the COVID-ICU unit. 
- Wearing a mask is to protect the people around you 
- N-95 masks need to be fitted right to your face, to work properly 
- Wearing a surgical mask helps to protect other people around you 
- People that are asymptomatic should stay hydrated, take vitamin c, get plenty of rest, eat nutritious foods, disinfecting, washing hands, and staying away from other people. 
- 90% of respiratory illnesses are killed when washing hands with soap and water. 
- Red cross can screen you for antibodies and you can donate blood. 
- Support essential workers by checking in, making food, and giving them space or letting them talk. 
Links:
Outbreak Movie
